Workshop on Stress Management
The Business Studies Department at University of Technology and Applied Sciences Shinas hosted a workshop titled ‘Stress Management’ on 9th November 2022. The event was organized by the Community and Alumni Engagement Committee. The resource speaker, Ms. Nithya Sambamoorthy, Marketing Lecturer at UTAS-Shinas discussed the concepts of Eustress and Distress then she highlighted the factors which cause stress. She also explained the different ways to reduce stress. The event was facilitated by Ms Amel Radouch and Dr. Vimal Kumar members from the Community and Alumni Committee and business lecturers in BSD. The event was attended by business students with active participation.